Sagging is a condition that worries both women and men. A sagging and aged face detracts vitality from our physiognomy. Combating these inevitable signs of aging is one of the great challenges of medicine and cosmetic surgery.
Facial sagging is a symptom that appears over time, as our skin loses elasticity and collagen as we age. However, other causes make facial skin begin to show signs of premature sagging. A poor diet, a sedentary lifestyle, excessive sun exposure, or other factors such as stress or depression are all factors to consider.
Today we’d like to show you some tips on treating a sagging face so you can slow your skin’s aging and look younger and radiant.
In addition to creams with revolutionary promises or facial massages, what can we do to eliminate this annoying consequence of the passage of time? What practices and treatments are actually effective for putting an end to facial sagging?
What is facial sagging?
As previously mentioned, the skin loses its youthful appearance as it loses elasticity and volume over time, causing the dreaded sagging.
What are the symptoms of facial sagging?
Facial skin can lose firmness in different ways. The most common facial sagging are jowls, wrinkles, bags under the eyes, drooping eyelids, deeper nasolabial folds, “double chin” etc.
What causes sagging skin?
Firm skin can stretch and easily spring back into place. When skin loses this ability, it begins to sag. This can occur almost anywhere on the body.
There are several causes of sagging skin, including the following:
- Weight loss
- Bad habits
- Ehlers-Danlos syndrome
Where does sagging skin occur?
The most common areas where sagging skin can be noticed are:
- Upper arms
Ways to treat aging skin:
There are several options if you are concerned about having sagging skin. Here are some of them.
- Protect yourself from the sun.
Tanning is a common activity, but we must be very careful with how we do it. Sunscreen is essential to keep our skin healthy and protect it from UVB and UVA radiation (which destroy elastin and collagen, they are responsible for maintaining firm skin).
Remember to apply sunscreen daily, not only in the summer when we sunbathe.
- Avoid smoking.
Smoking, in addition to being highly detrimental to your general health, also causes premature skin aging. Smoking generates free radicals, which are responsible for the loss of collagen and elastin in the skin.
It is also recommended to avoid alcohol.
- Stick to a healthy and balanced diet.
For our dermis to remain luminous, smooth, and soft, we must incorporate antioxidants such as vitamin C. This particular antioxidant helps to stop the appearance of wrinkles and spots; integrate it into our diet fruits such as guava, blackcurrant, or orange; and vegetables like tomatoes, red fruits, and avocados.
Figs are also rich in vitamins B, C, calcium, and potassium, which help to eliminate expression lines.
- Exercise regularly.
Regular exercise helps the body and contributes to skin health.
- Avoid stress.
Situations that generate anxiety have a direct influence on the appearance of flaccidity. Relax and avoid stressful situations; your skin will benefit greatly.
- Facial massages.
These types of massages are advised to maintain facial muscle firmness. You can try opening your mouth as wide as possible and pronouncing vowels slowly.
You can also moisturize your skin with cosmetics containing vitamin C. When spreading it on your face, massage it upwards to give the skin a lifting effect.
Botulinum toxin is a reference that could not be missing from our list of the best options to combat facial flaccidity. Neuromodulator infiltrations allow us to relax the facial muscles, blurring or eliminating wrinkles or expression lines.
Dermal fillers are non-invasive, biocompatible, re-absorbable treatments, designed to correct the loss of volume associated with aging and to harmonize and balance the face; all without losing our natural look, in addition to improving the quality of the skin.
Fillers can fill furrows or wrinkles or give volume to certain areas of the face, such as lips, cheekbones, cheeks, and chin. They also provide luminosity and recover lost elasticity (this is the case of hyaluronic acid and calcium hydroxyapatite).
Facial sagging is simply a natural part of the aging process, but there are several cosmetic treatments that many people choose to undergo to maintain their youthful appearance for longer.
If you want to firm up your skin as you age, there are several options to consider on the market. However, take note that you cannot fully reverse the signs of aging.
Whether you opt for practices such as adding firming creams or facial exercises to your skincare routine. Cosmetic and non-surgical procedures are also available. They provide faster and more effective results, such as fillers.
Consult a certified professional to find the best solution for you. They can determine a treatment plan that is right for your skin type and health.
Learn more about dermal fillers to help you effectively treat facial sagging